The reason why people suffer from guilt/self-hatred for not being good enough is because of inferiority-based pride. The self wants to be good so badly that it can’t stand being bad.
When you realise it’s your own mind which keeps you imprisoned, then you can start to take back power and fight against it!
I don’t feel any excitement in my life anymore. I’m always feeling down and low all the time. Every day is the same day and nothing changes. How can I overcome this feeling?
When we become free from both the desired outcome and the pride, we start to see things from a new perspective. We stop thinking in terms of wins and defeats.
Meditation or prayer could really help. Belief in God or some other form of higher self can take the attention away from thinking about myself all the time.
Plan out the day in my journal – minimize wasted thinking throughout the day. Meditate – keep the mind clear and reflect on how I can improve.
There’s a simple way to work smarter than hard. You’ve got to change your mind. Worry, anxiety, anger, failure experience, inferiority complex, jealousy… Such a mind decreases efficiency. If you throw away this negative mind, you’ll only have a positive one.
See how trapped you are. See how these minds make darkness close in on you, how your perspective disappears and how life becomes small and gloomy. Happiness appears far away. But ask yourself: Where is this drama taking place?
Whenever I felt tired or felt like putting off a task that I didn’t want to do, because I thought it was hard, even with the minimal stress that I had going on in my life, I still opened up the fridge or checked the pantry for a box of