A positive attitude is an attitude of acceptance. A negative attitude is one of pride-based resistance. Our attitude is determined by what we have inside our mind. By meditating, we can release judgments and negativity from our mind and achieve a naturally accepting mind.
What are good habits? Mediation, a friend full of positivity, and the will to change. They’re invisible to me, but noble things are so grateful and precious. So change your mind. Then the actions will change. If your actions change, you can build good habits. It changes your fate. Your
Losing concentration is not a matter of your ability, it is a matter of dealing with your thoughts. When you clean the thoughts you have, your efficiency can improve, and can completely focus well. Until now, we just weren’t sure where obsessive thoughts came from, and we didn’t know how
The habit of making excuses and blaming others was a result of suppressed feelings that I wanted to avoid. My mind stored images of them, so I considered them real. I was in a state where I couldn’t imagine what it would be like for someone who did not admit
The way to stop feeling alone is to discard my own mind and recover our original true mind within. Our true mind is Heaven and Paradise where there is no pain, burden, stress or doubts. This is achievable through meditation. Heaven does not exist someplace far away, but within man
Nothing in life is free; every result requires an effort. However, there are better and worse ways of doing something. So, for the sake of this article, I define ‘hack’ as the fastest way to acquiring wisdom, smartness, and awareness.
I discarded minds that I’ve accumulated one by one. As much as I discard those minds I carried in my life, my mind became lighter and lighter. Because the source of a hindrance has gone. I could feel that burdens on my head go away. Naturally, my concentration gets improved.
I used to think that everything had to go my way in order to feel like my life was good. Of course it didn’t work out that way. I wondered why I should only think about myself. Living that way only caused me stress. As I meditated and looked back
We all live in our own worlds. The world does not really exist, but we believe that the mind world does exist. But it doesn’t exist in this world. As a result, I got rid of my sadness and anger. I realized I was wrong. This meditation helps me deal
