The highest form of intelligence is the true mind. We all possess the true mind. It is simply hidden from the selfish and negative human mind. Our human minds must be thrown away in order to regain this true mind. What is more important and urgent than pursuing a prettier,
By discarding my false minds and self-centered delusions via meditation, my habit of overthinking reduced tremendously. I became more grounded, open and accepting. Meditation also created so much space in my mind – and it is this clear mindset that helped me better all of the above.
Since I made up images of my mind throughout my life, my mind became lighter as I threw them away. I also had many images about the future, since the past, present, and future are all interconnected in a person’s mind. Having the future in mind turned into desires and
You are already in the process of being free from your addiction. It is because you are now aware of your behaviour and are willing to change it. If you can find the causes of your addiction, you will actually start being free from it. Although some might not get
When we are faced with a chaotic mind, we often try to control it. By ‘controlling’, I mean that we try to stop or shove away the negative thoughts, or try to force ourselves to think positively. However, it is not possible to be successful with these tactics. It doesn’t
The more I self-reflect during meditation class, the more ugliness is revealed about my character. Judgmental, petty, acting superior – it was all within me. When I started to notice them, I was in denial because I did not think I was that kind of person. However, the more I
After spending many years trying to find a solution to my difficulties, I joined meditation. I once heard that everyone can find a solution to their problems within themselves. This statement hit a chord with me, and I became really curious to learn how I might solve my problems.
You can die completely only when the body is alive. If the body dies, then you really die. This is the way you can die while living without physically dying, and the most important and urgent thing to do in life. Since you are the maker and the only audience
I stopped looking for approval, respect and admiration. I surrendered. I let myself fall and lose. Gradually, liberation entered my mind. I could be honest to myself and others. I stopped putting on a show and allowed myself to be me just me. After meditating for almost a decade, I
