This original mind is always comfortable and happy. Because it sees and accepts the world as it is, there is no stress, your body’s energy and blood circulate well and all the systems of your body work at their peak efficiency.
Many people realize the futility and meaninglessness of remaining trapped in their mind worlds and feel drawn to discovering the truth about reality. However, they often don’t know how to achieve it.
So I started meditating and found a method where you learn to self reflect and clear away all the limiting beliefs, the doubts, the negativity, the uncontrollable thoughts, feelings and emotions. I was then able to see clearly who I am and what my capacity is!
Then I came across meditation, and as I reflected on myself and let go of the negative thoughts that I was repeating thousands of times a day, I developed a desire to help free others who, like me, were trapped in the prison of their thoughts.
I still sometimes have negative thoughts or get annoyed. However, it is merely my natural response to unexpected situations. I don’t linger in it, and where I always return is the original place, where there is no distinction between love and hate.
I discarded my mind one by one. And The more I cleaned up and the more relaxed and calm mind I had become. And then, I was able to focus well permanently. The meditation has helped me improve my ability to focus and helped me achieve my goal in life.
Meditation is an introspective process through which we look within to find out what’s there, and let it go. As we let go of what we hold in our minds, we start to feel naturally lighter and happier within.
The reason why we don’t have logical thinking is because we are operating from our “egoic” mind / human mind – the mind which has been added into us from the life we have lived. The foundation of logic comes from the Universe itself!
My heart toward my husband changed after this incident. There were times when I hated my husband’s tone, gestures, and smile. But these things feel like my husband’s trademark and look lovely.
